Change Your Life through Rhythm!


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Wellness Drumming

Health Benefits of Drumming

We live in a vibrational universe where playing a drum can help us to relax, de-stress and connect with ourselves and those around us.

As well as the numerous benefits of drumming that are associated with empowerment, communication, confidence, community and team building, the drum has an amazing ability to facilitate healing and therefore there are also many health benefits associated with playing a drum and participating in a rhythm-based event. Read About HealthRhythms® Benefits!


How you can use our services:

  • At-Risk Youth
  • Health
  • Wellness Initiatives
  • Patient Groups
  • Seniors
  • Stress Management
  • Support Groups
  • Empowerment Groups
Drumming, Health Rhythm Drumming in Phoenix, AZ
Dance like no one is watching!

Drumming, Health Rhythm Drumming in Phoenix, AZ


When one combines nurturing, support, self-expression, exercise, and music-making, life-changing breakthroughs emerge.


Drumming, Health Rhythm Drumming in Phoenix, AZ
Recreational music-making extends far beyond music - it is creative expression that unites mind, body & spirit

HealthRhythms® Group Empowerment Drumming:

Enhances physical well-being
• Enhances social relationships
Enhances psychological and spiritual well-weing

• Enhances sensory awareness and physical dexterity
• Improves self-esteem, self-confidence and personal


"Thank you for helping to make the 25th Annual Indian Council on Aging Conference a huge success! You are helping to improve the quality of life for American Indian elders". Lee Begay, Director, Area Agency on Aging, Region 8/Intertribal Council of Arizona            (20 Tribal Nations)


Drumming, Health Rhythm Drumming in Phoenix, AZ
Drumming, Health Rhythm Drumming in Phoenix, AZ


HealthRhythms® programs can be specifically tailored to suit your needs.
For health and wellness initiatives, it is recommended that at least 6 weekly, 1-hour sessions be planned for.
This maximizes the impact of the program and gives the best chance for lasting benefits.



Wellness Drumming | Team Building